Why are we unhappy? The Road to Happiness #1
One of the main reasons behind sadness is the gap between our expectancies and our realities. Our main goal is to reduce this gap, else these gaps create voids in that our life energy perishes.
One of the main reasons behind sadness is the gap between our expectancies and our realities. Our main goal is to reduce this gap, else these gaps create voids in that our life energy perishes.
‘Despite all our medical advances,’ my friend Jason used to quip, ‘the mortality rate has remained constant – one per person.’ Jason and I studied medicine together back in the…
I have a good feeling about this blogging thing. I actually find it quite relaxing to write down your thoughts on topics you like to talk about. The outline of…
I captured this shot when I was walking with my dad in Central Park back in 2019. It was a sunny day in September and the effects of Fall were…
When I first started meditating I needed some time alone to revise my thoughts.
Meditation for me is an open act of self restoration and self preservation for both my physical and psychological being. When Im meditating, the concentration is mainly on the wildest thoughts that come and go. Utilizing meditation has helped me control the temporal chaos in my mind. Every thought needs its time. Meditation gave them their time, and then they faded away. I give them the time and control them in a way, so they can never acquire true power to chain me to the past sorrows or to the future angst.
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