Psychology

Dissociative non-resonance arises from the dissociation of original self from the ideal self and feeling stuck with it’s undesired traits.

Physical relaxation, done regulary, can reduce stress and lower stress related health issues. Look to your own heart; it works then lets go.

Thinking of yourself as a separate entity can reduce anxiety, while also kicking up some major benefits for your confidence and determination. How do the world’s top stars muster the…