Cycling on streets Much like many other sports, cycling is both a mental and a physical workout. I'm riding my bike on Aachen streets and I feel relaxed when I can feel the breeze on…
The Road to Happiness #2 “Spot the Gap”
Every conscious mind monitors two lines very closely and they affect our happiness deeply. The line of expectations and of the reality. It’s vital to have a harmony between these lines. This harmony idea goes…
Why are we unhappy? The Road to Happiness…
When I was in high school, I met someone and my Journey on the road to happiness began. He and his organisation was very knowledgeable, and his wisdom has guided me in plenty situations. One…
Sooner or later we will all face death.…
Detail from the Dance with Death by Johann Rudolf Feyerabend. Courtesy the Basel Historical Museum, Switzerland/Wikipedia ‘Despite all our medical advances,’ my friend Jason used to quip, ‘the mortality rate has remained constant – one…
Smoker
Smoker 13.02.2020 Aachen You say you are depressed - all I see is resilience.David Mitchell
Your Shadow affects living life in harmony and…
I have a good feeling about this blogging thing. I actually find it quite relaxing to write down your thoughts on topics you like to talk about. The outline of my current posts are beginning…
Meditation and Mindfulness
When I first started meditating I needed some time alone to revise my thoughts. I was in a hard situation where I had displeasing emotions very often. I needed a place to turn my mind…