The Road to Happiness #2 “Spot the Gap”

Every conscious mind monitors two lines very closely and they affect our happiness deeply. The line of expectations and of the reality. It’s vital to have a harmony between these lines. This harmony idea goes…

Sooner or later we will all face death.…

Detail from the Dance with Death by Johann Rudolf Feyerabend. Courtesy the Basel Historical Museum, Switzerland/Wikipedia ‘Despite all our medical advances,’ my friend Jason used to quip, ‘the mortality rate has remained constant – one…

Smoker

Smoker 13.02.2020 Aachen You say you are depressed - all I see is resilience.David Mitchell

Meditation and Mindfulness

When I first started meditating I needed some time alone to revise my thoughts. I was in a hard situation where I had displeasing emotions very often. I needed a place to turn my mind…