It’s important to learn about psychology to gain greater insight into yourself and all human behavior. Here are some …

The concept of shadow, as proposed by Carl Jung, is a fascinating and insightful area of psychology. It has …

The problem at hand: Sleep Inertia. Underlying problem? Impulsive behavior. I have got heavy sleep inertia. For the better …

The internal dynamics and the shift of motivation might depend on the scale of the frame of reference. A …

There is a duality in the behavior a person exhibits when undertaking a stressful job. The mood duality describes …

The happiness of your life depends upon the quality of your thoughts.”. Learned Optimism is something intriguing and I …

Rumi wrote these lines for you centuries ago about feeling lighter and letting go of metaphorical soaked clothes weighing …

Seneca says, “True happiness is to enjoy the present without anxious dependence on the future.”. An introspection on happiness …

Dissociative non-resonance arises from the dissociation of original self from the ideal self and feeling stuck with it’s undesired …

Physical relaxation, done regulary, can reduce stress and lower stress related health issues. Look to your own heart; it …

You are your own barrier. Rise from within it. You are not one; you are a thousand.

Remember that you have nothing to prove. You are already good enough and you are not filling a deficit, …